Only one person can stop you

What’s stopping you? Let them out. All those excuses. Say them out loud. Without verbalization, you convince yourself that the excuse makes sense. Not everything your mind cooks up is true.

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You’re on a treadmill

Imagine the following. You leave a job that hasn’t excited you in months, you rush home, honking at strangers driving the speed limit. You change your shoes and sweater (homage

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Chill Out

Emotions Run High Your kid doesn’t want to eat the meal that was prepared for them. They demand chicken nuggets. They’re starting to dig in, whine, and scream. Now wait

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Don’t be a dictator

The Battle for Bedtime It had been months since my son was asleep before 11pm. Bedtime had become a battle akin to Normandy. Maybe not that serious, but I felt

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